Benefits: That said, bananas can help you beat gastrointestinal issues such as: constipation, stomach ulcers, and heartburn. A medium-sized banana will provide about 10% of your daily vitamin C needs.
BANANAS
Bananas Fruits – Specification:
| Category | Specification |
|---|---|
| Variety | Cavendish Banana |
| Average Length | 18-20 cm |
| Description | Green |
| Hand Weight | 1.9 – 2.4 kg |
| Packaging Details | |
|---|---|
| Origin | Tanzania |
| Packaging | 13 kg box |
| Box Contents | 12 fingers per hand, 5-6 hands per box |
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